The Rave on HIIT - High Intensity Interval Training — by Teh Tarik Drinker on

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I believe I am addressing one of the most difficult portion of training to a lot of people, especially men. Reason is that we have gone so u...

Should Ladies do Weight Training? — by Teh Tarik Drinker on

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I believe that this is a very common question that a lot of gymgoers, especially those new to the scene, asks their peers. Somehow, there i...

Teh Tarik Memoirs Does the ALS Ice Bucket Challenge — by Teh Tarik Drinker on

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So, the global phenomenon is now going nuts and as expected, it has now reached the Malaysian shores! So what this whole thing is all ab...

All About A Suit and Tie — by Teh Tarik Drinker on

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So, this would be my first feeble attempt in writing a fashion post. Quite frankly that I am not one you would call the most fashionable amo...

A New Look, A New Feel — by Teh Tarik Drinker on

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It has been months since the last update was done in this website and I do put the blame entirely on my schedules recently on the lack of up...